WELLNESS COUNSELLING - SPECIALISING IN GRIEF LOSS

Bereavement, family, friends, pets, abortions, miscarriages, betrayal through relationsips, work, relocation of house, family,country,state, retirement, loss of job, finances, position, libido through illness and drugs, empty nest

What is Mindful Therapy?

It Is consciously bringing awareness to your here and now experience with openess, receptiveness and interest .. Paying attention to what is happening now.

Jennifer works with Mindful therapy. Mindfulness has the potential to assist many people in achieving a more fulfilling life regardless of their external circumstances.

Her mentor with this therapy is Dr Russ Harris MD who wrote the book 'The Happiness Trap stop struggling start living'. Click www.actmindfully.com.au to buy book.

She specializes in Stress Anxiety Depression and Grief Trauma and Addiction